Thursday, July 30, 2009

The Therapy of Laughter


There is nothing better for the health of soul and body than a good belly laugh. The ancient proverb has it right: “A merry heart does good like a medicine: but a broken spirit dries the bones” (Proverbs 17:22). When we take ourselves too seriously and fail to see the humor of our situation, our life becomes as dry as dust. Holy hilarity is a lubricant that makes everything work better.

I have only two tools in my box: duck tape and WD-4. If it moves and shouldn’t I tape it; if it doesn’t move and should, I squirt it. Duck tape is like the laws of God. They hold everything together lest they fly apart. Laughter is like a lubricant, it keeps everything running smoothly with less friction.

If I were to take a peek in your medicine cabinet, I might find all sorts of over the counter and prescription drugs. When taken in the right dose and for the right ailment, they can be very therapeutic. When taken in the right dose, the medicine of a merry heart can be a powerful potion.

Sometimes we get all wrapped up around the axel and so close to our struggles; we can no longer see the forest for the trees. We need something to help us unwind; we need a buffer zone to put some space between ourselves and our situation. The great comedians knew that quite well; so many of them came out of tragic childhoods. Many have told us, they turned to comedy to cope with the pain of the past. They found that the exhilarating effect of making people laugh was just what the doctor ordered for their own remedy.

In my view, Jesus was no frowning saint. Children were drawn to him like iron to a magnet. They delighted in his joyful spirit. He often exhorted his followers: “Be of good cheer.” They were so prone to becoming glum and grouchy. He who was “anointed with the oil of gladness” could put a smile on the direst of circumstances. Hopefully just a fraction of his positive personality will rub off on us.

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